water makes a difference

Something I have noticed over the last week, drinking 4 waterbottles full of water per day, is the difference water makes!!
My skin, which once a month looks pretty rugged, has been looking incredibly smooth and clear. Four times a day I stop to fill up my waterbottle, and while its resulted in more bathroom stops, I can see a difference in my complexion and I'm thrilled. I doubt that I ever kept myself so well hydrated back in the USA! My waterbottle is a constant companion.

Just thought I would share: and I recommend uping your water intake!

Pura Vida